feelin beefy?

Beef is the third most widely consumed meat in the world, accounting for about 25% of meat production worldwide, after pork and poultry at 38% and 30% respectively.


Meanings

Beef: The flesh of a cow, bull, or ox, used as food. <--- what this groups about!
Beef: Flesh or muscle, Typically when developed.
("He needs a little more beef on his bones")
Beef: Complain.
("He was beefing about how the recession was killing his business")



Grades

Prime, Choice, Select, Standard, Commercial, Utility, Cutter and Canner.



Nutritional Facts (Ground beef 85% lean meat / 15% fat, Broiled)

Amount per 100 grams

Calories 250
Total fat 15g
Saturated fat 6g
Trans fat 1.1g
Cholesterol 90mg
Sodium 72mg
Potassium 318mh
Total Carbohydrate 0g
Sugar 0g
Protein 26g


Cuts

brisket
chuck
flank
loin
plate
rib
round
shank


Beef recipes

Roast beef[en.wikibooks.org]
Corned Beef[en.wikibooks.org]
Steak[en.wikibooks.org]
Hamburger[en.wikibooks.org]
Deluxe Hamburger[en.wikibooks.org]
Beef and Barley Stew[en.wikibooks.org]
Carpetbag Steak[en.wikibooks.org]
Empanada[en.wikibooks.org]
Au Jus Sandwiches[en.wikibooks.org]
Spaghetti with Bolognese meat sauce[en.wikibooks.org]
Rice and Beef Soup[en.wikibooks.org]
Simple Nachos[en.wikibooks.org]
Beef Stroganoff[en.wikibooks.org]
Corned beef hash[en.wikibooks.org]
Lancashire Hotpot[en.wikibooks.org]
Steak and Kidney Pudding[en.wikibooks.org]
Taco Casserole[en.wikibooks.org]

See also: beef[beef.org]

Consumption of red meat, and especially processed red meat, is known to increase the risk of bowel cancer and some other cancers, Coronary heart disease and in rare cases Death.