How to get Perry's physique
DIET:
Your daily intake should consist of
-Gummy bears
-Gummy worms
-Fruit loops
-Kool aid
-Chocolate milk
-Avoid all veggies, milk, or meat unless the meat is uncooked ground beef

YOUR NEW WORKOUT ROUTINE:
-20 sets of building with legos
-30 hugs on the teddy bear
-ride your bike EVERYWHERE you should only get off what absolutely necessary
-3-4 hours a day watching cartoons or playing on your Nintendo switch
-10-15 screams/outbursts in public

Keep this up for about a year and a half, you'll be a much better person on the other end of it