I'm relatively new to VR games, having just purchased an Oculus Rift S, but holy heck this game blows away my expectations for what a VR game could be. This game doesn't shy away from its influences, which is a good thing while we all wait for THAT VR game.

Good: *Physics feel fun and interesting
*Almost everything can be interacted with in some way
*Creepy atmosphere
*Solid soundtrack

Not as good: *Narrative is very slim. I don't mind this so much but I know some will.
*Occasionally difficult to climb or move due to most things being interactive. Sometimes your hand or the object you're carrying just gets stuck somewhere. Doesn't usually cause major issues though, just a little immersion breaking.

Don't second guess yourself, pick it up. It's good. You'll enjoy it.